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Herb Riced Cauliflower
Vegan, Vegetarian, Dairy-Free, Lactose-Free, Gluten-Free, Sugar-Free, & Wild Avocado Feel Great Protocol
Positive Nutrition Aspects
Brain Healthy Food, Sulfur-Rich Food, Vitamin B6-Rich Food, Vitamin C-Rich Food, Magnesium-Rich Food
Serves 2 as a side dish. Double the recipe for 4 people.
2. Microwave Safe Glass Cookware
3. Large Slotted Spoon
4. Measuring Spoons
5. Measuring Cup
One half a head organic cauliflower (about 16 ounces) cut into 1/2-inch pieces and riced in the food processor. You can also find riced cauliflower in the produce section and the frozen section of the store.
1/4 cup water or organic vegetable broth (the vegetable broth adds some more flavor)
½ teaspoon sea salt (add to taste)
Pepper to taste
Optional Herbs and Spices
½ to 1 Teaspoon Dill (optional)
½ to 1 teaspoon freshly grated ginger (optional)
½ teaspoon sesame seeds (optional)
1 tablespoon coconut aminos (optional)
All of the spices and herbs together make a great combination to go with Seafood and Salmon
Instructions - Microwave
1. Place all of the ingredients in a microwave-safe glass cooking bowl with a cover.
2. Set the microwave to 15 minutes on high.
3. Fluff with a fork.
4. Serve with a slotted spoon.
5. Enjoy a healthy rice substitute.
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Our recipes at Wild Avocado are always Ad-Free.
All of the recipes are lactose-free, gluten-free, and sugar-free.
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